Unleash Your True Self
Tailored guidance for difference-making women.
Overcome self-doubt, boost self-trust, and catalyse transformational change.
About stella brookes
I'm Stella Brookes, a former finance leader in major manufacturing firms, now devoted to coaching as an Energetic Alchemist, Superconscious Mentor, and Transformational Facilitator. My journey over the past thirteen years has allowed me to guide many towards significant personal and spiritual growth. I merge professional knowledge with spiritual insights to help you make profound leaps in self-awareness. It's my privilege to support you in aligning with your true self to make meaningful changes in your life and beyond.
Who is it for?
- A pioneering woman aiming to make a difference.
- Struggling with self-trust and self-doubt.
- Looking to align with your authentic self for a transformative change.
Who is it not for?
- Not seeking personal transformation.
- Not committed to overcoming self-doubt and trust issues.
- Not interested in aligning with your authentic self.
MODULE ONE
Foundations of Self-Trust
OUTCOME
Establishing a baseline of current self-perception and trust levels.
DESCRIPTION
Begin by exploring basic principles of self-trust. You'll identify and tackle existing self-doubt through introductory activities, setting the stage for a transformative journey.
MODULE TWO
Understanding Authenticity
OUTCOME
A clearer understanding of what authenticity means personally and professionally.
DESCRIPTION
Delve into the essentials of authenticity and how it reflects in your daily life and decisions. This understanding will empower you to live more authentically.
MODULE THREE
Aligning Actions with Values
OUTCOME
Personal actions that are more aligned with true self and values.
DESCRIPTION
Start identifying your core values and align your daily actions to reinforce these, enhancing the congruence between your beliefs and behaviour.
MODULE FOUR
Cultivating Inner Strength
OUTCOME
Increased inner strength and resilience.
DESCRIPTION
Strengthen your ability to cope with challenges by engaging in resilience-building activities and mindfulness practices. Build a robust foundation of inner strength.
MODULE FIVE
Overcoming Imposter Syndrome
OUTCOME
Reduced feelings of being an imposter, increased self-efficacy.
DESCRIPTION
Using cognitive restructuring and success re-framing techniques, you'll address feelings of inadequacy and forge a more confident self-image.
MODULE SIX
Enhancing Self-Communication
OUTCOME
Improved internal communication and positive self-talk.
DESCRIPTION
Transform how you communicate with yourself by replacing negative dialogues with empowering affirmations and conversations.
MODULE SEVEN
Decision-Making Confidence
OUTCOME
Improved confidence in making decisions.
DESCRIPTION
Empower yourself to make confident, assertive decisions through targeted exercises and analysing different scenarios.
MODULE EIGHT
Setting Authentic Goals
OUTCOME
Clear, authentic goals that align with personal values.
DESCRIPTION
Learn to set meaningful goals using the SMART framework, adapted to ensure they truly represent your deepest desires and paths to personal fulfillment.
MODULE NINE
Building Courageous Leadership
OUTCOME
Enhanced leadership skills with a focus on courageous decision-making.
DESCRIPTION
Develop leadership qualities that guide others effectively, aligning with your authentic leadership style through simulations and constructive feedback.
MODULE TEN
Navigating Change
OUTCOME
Better adaptation to changes with less resistance.
DESCRIPTION
Equip yourself with the skills to smoothly adjust to change, leveraging adaptive thinking strategies to handle life's uncertainties effectively.
MODULE ELEVEN
Sustaining Transformative Growth
OUTCOME
Ongoing growth and improvement, avoiding regression.
DESCRIPTION
Create a plan for continuous improvement, learning how to monitor progress and adjust actions to ensure you keep developing.
MODULE TWELVE
Celebrating and Integrating New Self
OUTCOME
Full embracement of new self-awareness and consistent application of learned skills.
DESCRIPTION
Learn to celebrate your growth victories and integrate your newfound knowledge and skills into daily living to ensure permanent transformation.
Unleash Your True Self
Tailored guidance for difference-making women.
Overcome self-doubt, boost self-trust, and catalyse transformational change.
